Goals and Impact

Hi! I'm so glad you're here!

My name is Dhrithi and I created this site because helping others and making a direct impact through advocacy, education, and empathy has always been what I pride myself on and what stays close to my heart.

About 4 years ago, I began to develop strong feelings of depression and anxiety, and as the years progressed, I saw others around me struggling with the same thing. My friends suddenly spoke in ways that were so negative and I'd constantly hear the same few sentences over and over again. "I can't do this", "I'm not good enough", "I hate how I...".  My heart ached for them because I knew exactly how it felt and I hated that I couldn't do anything about it. 

Since then, I am fortunate to say I have been able to pull myself out of this mindset and it's my goal to help others ultimately do the same. I want to teach them to strive for more, recognize unhealthy thinking patterns, and be able to fix it. On this website, I'll share with you exactly what I learned (*hint hint, neuroplasticity) and how I was able to achieve this!

I can't wait to embark on this journey with you!