

- Jan 17, 2022
- 3 min
Babies & Brains
I'm back again! Today's post is a little different, but similar to synaptic pruning. Nonetheless, it's a topic I find really interesting....


- Aug 23, 2021
- 3 min
Leveraging Neural Networks
I'm back after a bit of a break! Here's a short post on finding calmness within triggers and how to mindfully deal with intense stimulus....


- Jul 6, 2021
- 3 min
Synaptic Pruning
Back again :) Today's post is on synaptic pruning, read on and you'll see it's quite similar to neuroplasticity. What Is Synaptic...


- Apr 7, 2021
- 5 min
Keeping Your Brain Healthy
I'm back! Today we'll talk about why it's so important to keep your brain at its best and some ways to make sure it stays healthy. As we...


- Jan 31, 2021
- 2 min
How to Build a Resilient Mind
This. changed. my. life. Today we will be talking all about your mindset and how to enforce one that is healthy and beneficial. Your mind...


- Jan 4, 2021
- 4 min
Trauma on the Brain
In today's post we'll talk about the effects trauma and PTSD have on the brain. What Trauma Looks Like "Our brains are wired for...


- Dec 5, 2020
- 4 min
8 Important Neurotransmitters and How to "Fake" Them
In today's post, we'll talk about a few neurotransmitters, how their deficiency affects us, and how to increase them naturally. How we...